Pilates by Rebecca

Pilates by RebeccaPilates by RebeccaPilates by Rebecca

(602) 790-3712

  • Home
  • Services
  • About
  • Contact
  • Testimonials
  • Blog
  • Virtual
  • Shop
  • More
    • Home
    • Services
    • About
    • Contact
    • Testimonials
    • Blog
    • Virtual
    • Shop

(602) 790-3712

Pilates by Rebecca

Pilates by RebeccaPilates by RebeccaPilates by Rebecca
  • Home
  • Services
  • About
  • Contact
  • Testimonials
  • Blog
  • Virtual
  • Shop

Menu / Price List

Virtual and Studio Services

Packages Available

Virtual and Studio Privates

One on one session tailored to meet your individual needs. Rebecca will create a workout with one or more pieces of equipment depending on your goals and specific areas that need addressing

Virtual and Studio Semi-Privates

Designed for two to three people working together on a common goal with a similar level of training.  Rebecca will create a workout with your goals and specific areas that need addressing.

Virtual Classes

3-10 people in an online class via Zoom. Join in a class from home and set up the ambiance you would prefer. No worrying about who gets the fan or if you like our essential oils.

Read here to get started

How does it work?


 

1.    You sign up for private, semi-private, or group classes. Rebecca will guide you to break old habits and start learning how to move with optimal function to balance your body. The combination of Pilates and Feet-ness will restore the natural curves of your spine and help restore proper foot mechanics.

2.    You learn the Classical Pilates technique to teach you to connect to your body in a new way.

3.    You will take your new knowledge of your body and how it works to your other physical activities to help you stay strong, flexible, and injury-free. Once you have realigned your body and awakened dormant muscles, you will see why so many love Pilates with Rebecca.

Menu / Price List

Virtual and Studio Private Pilates Sessions

One-on-one sessions tailored to meet your individual needs. Rebecca will create an individualized workout for you with your goals and specific areas that need addressing. You will learn the skills needed to progress your body and will receive homework to maximize your results.

1 Session

$95

5 Sessions

$450

10 Sessions

$850

1 Functional Body Evaluation

$100

Highly recommended for new clients.  This evaluation will help you understand your body better.  You will learn your limitations and your strengths to build your Pilates practice for life.


Virtual Semi-Private Pilates Sessions

Designed for two people working together on a common goal with a similar level of training. Rebecca will create a workout with one or more pieces of equipment depending on your goals and specific areas that need addressing

1 Session

$55 per person

5 Sessions

$250 per person

10 Sessions

$450 per person

Virtual Pilates Classes

There are 3-10 people in an online class via Zoom. Join in a class from home and set up the ambiance you would prefer.

1 session

$20

5 sessions

$85

10 sessions

$150

Copyright © 2018 Mindful Movement - All Rights Reserved.